Tag Archives: constant

Self-Support To Move From Scattered to Stable

Self-Support to Move From Scattered to Stable

I experienced myself a bit scattered today. This is often actually that I experience myself in this way. I had a few things to do today so this broke up my day and found within my day that I was not able to settle myself effectively and really establish myself Here within what I was doing.

So I am looking at this point of how to effectively stabilize myself within my world.

The first points which come up are:

1.Stop participating in the mind

2.Stick to simplicity

3.Stick to breath

With this first point I see that when I participate in my mind, where in I accept and allow myself to engage within the dialogue in my head, that I am not stable, and that if I were to actually Stop participating within my mind that I would actually be stable within my world, and be here, and be able to effectively assess my world with common sense and direct myself accordingly .

So I require to be more effective within this point of “stopping the mind” from the perspective of not engaging with the thoughts, pictures, emotions, voices, debates etc, but assist and support myself to remain Here and not participate with the “Back-Chat” that is the mind.

I see that my “Back-Chat” is fucking extensive, My mind is automated literally 24/7 and so if I am not Here and aware in every moment and supporting me to remain HERE and be HERE as myself as silence in each and every moment, Supporting me to exist here where there is no “movement” or “energy fluctuations” then it is the mind that is here as me as thoughts, feelings, emotions, as movements and fluctuations within and as self.

Thus I require to ground me. To Earth Myself.

So I see I must be more effective in actually supporting me to Stop my mind, and stop engaging in the conversations in my head.

Thus to support me,  I simply stop  participating with any voice, and thought, that exist inside me / within my mind, and that I must be ruthless within this, as to not allow myself to trick me into participating within the mind

Life for example how “positive thoughts” are fucking deceptive as these generally “feel good” to participate in and “seem harmless” but this is mind as a program and so to participate in these ‘positive thoughts’ one is actually supporting the mind, and in this case enhancing my own instability which I mentioned in the beginning of this post, from the perspective of “feeling scattered”

So this is where I am going to start to assist and support myself to re-establish my stability of Self, I am going to push the point of Stopping  Myself from Participating, engaging within conversations, thoughts within my mind. Where as soon as I notice that I am actually existing as a voice in my mind as Back-Chat as thought, and as soon as I notice that I am participating within an energetic fluctuation or movement  within me than I stop immediately, as I realize that this is my mind, and immediately bring myself back here.

And within this I focus on simplicity. And use breath as a stability point, by focusing on breath, my breathing,  to assist and support me to remain Here in the physical with and as my physical body, and not “up in there” in my mind.

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Self Reflection on Consistency and Constancy

I have a sore throat at the moment. I haven’t experienced a sore throat like this in a while so it is a ‘new’ point. It is not overly painful or anything like that. It is just a bit tender and scratchy. I have been busy the last few days, and have been pushing myself to be more busy. Though within this I have realized that I must do this in breath otherwise I will crash, or fall, or end up in a battle with energy, attempting to fight energy and that I have found is not cool and not sustainable and not ‘constant’. So I have been seeing this point of breath, and Here and the physical as a cool reference point the last few weeks and have been focusing on slowing myself down so that I can actually start getting myself effective within my world and within this reality and actually live that which I up to now have ‘wanted’ to live but have not yet been able to practically live in fact. And this is simply to be effective within my reality and within myself. It is not to do something amazing or anything like that, it is just to be effective. I mean if I cannot be effective within my world in my application then there is no point of taking on anything else, so it is simply a point of getting myself consistent within my application and effective in my basic day to day tasks. I realize that I have to stop, that everything and anything I do is not going to be effective unless I am Here. So have been really pushing myself to slow down and get Here. And so push past my accepted and allowed energetic boundaries, doing this by not allowing myself to focus so much on energy. Obviously it is to stop energy all-together as I see it but for the moment I realize that it is still a process.
So I have not been able to be totally here the last few days. I see it like this… Like a treadmill, you can run and run and run and run and really work up a sweat running your ass off on the treadmill, but you actually never get anywhere. Rather Stop, and be Here, which means to step onto solid ground (the physical)and walk And then you actually move, and you do not have to run and race, because even in simply walking you cover much more ground than you ever did running your ass off on the treadmill.
I find when I am Here I am calm, but the last few days I have been in a bit of anxiety to and towards my world. Like over what might happen in the future or this week or tomorrow and making sure everything is in place. So I have been focusing on physical movement so I don’t get to the end of the day and think, “oh I wish I would have done that” though I have noticed that at the end of the day I still experience myself in a kind of rush to get each thing done, and so this is where I see the point of me not being here, as long as that little ‘twinge’ of ‘hurry’ and ‘rush’ exist inside of me, I am not Here.
Writing Self Forgiveness
I found with the Self Forgiveness that I was writing within the SRA course on mind constructs there was quite a bit, so I experienced a point of “a deadline” and found I tended to rush to meet this deadline instead of being Here when I wrote the Self Forgiveness.
Pushing to hard – I see I am doing this. I am pushing to hard, and this indicate I am moving and directing myself within and as and from the starting point of fear, as fear is the reason I push to hard, as “I must move” and it is that ‘must’ which is the point of fear and anxiety that “I am not doing enough” And so this is where I see the sore throat point coming in. As I am over extending myself trying to cover to many points at once instead of giving myself enough time for each point and then focusing on that point, and doing it and not allowing me to become distracted by the mind and go off on these little mind holidays, but rather focus on the task at hand, and direct the necessary physical points to complete the task and then move onto the next task. If something takes to long there is no point in going into fear over it as this only indicate that you/I am existing from a mind perspective, as within the mind, any “change of plans” is like the world ending. I see that within my world, I jam pack all these points tightly together in a day and think ok I am going to get this stuff done today, but I experience myself as if I am always “right on the edge” meaning ‘one little slip up’ and that’s it, my world will crash down.
And from a certain perspective this is true. This is how I have accepted and allowed myself to design and create my world, where there is no room for one little mistake because if this happens the chain of events might lead to me end up missing my rent or something like that, so this is a point with regards to how I have created my world. I noticed this before so it is cool to see this point again and realize Ok, I must direct myself within my world in such a way where I give myself some “breathing room”
The way I see to do this which I have discussed before is consistency and constancy. I mean if I can just remain constant in my application , that is like walking here in breath all day long instead of spending half the day speeding on the treadmill actually getting nowhere. I see consistency and constancy and more like nature, like the tide coming or even more, like snow.
Snow is fascinating because when it is snowing it can be this light fluffy stuff coming from the sky and you just observe it and it falls, it does not rush onto the ground, it simply falls and slowly but surely it accumulates. So slowly you can almost not even see it accumulate. And then in one single night as you sleep the accumulation of the snow – not rushing – but just falling flake after flake brings an entire city to a halt and then there is a massive amount of attention and energy that must then be directed on this point. So slow and steady

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Moving Through Self Doubt – Remaining Here and Sticking to the Physical

I experienced some doubt coming up today. This ‘doubt’ I experienced was in relation to the current project I am working on with regards to doing Logo Design. I have started with making my own Logo and have enjoyed the process of this and have been working on this now for quite some time, probably over 60 hours so far over a period of around a month. I had/have it at a stage which I am satisfied I can start placing, but then when I opened the file today and looked at it, I judged it and was not satisfied anymore and experienced a drop within myself because I was so close to having this ready to go and start to be able to walk the next stage of the preparation phase which is to place an add on my local job listings site advertising the service at a discount rate from the perspective of simply attracting some projects where I can “gain experience” or rather “fine tune my process” as this sounds ‘safer’ to the client, and so yes place it as a “special Limited time offer”. But today when I looked again at my Logo I was not entirely satisfied and even considered another “re-design” which is like much time and effort and so I experienced this point of Self Doubt coming up, like “this is never going to work”.
I experienced a point of failure as an energetic experience of failing in the centre of my solar plexus / chest and experienced myself giving up. Other points also emerged as I continued to research this point on the internet to see how I will place all the points, and so as I researched began to doubt myself around my experience level.
So the correction Here is to stick to the physical. Ok so I have gotten to a stage where it is not going “as planned” based on my desire which is my energetic projection of how I want it to go, and because the actual physical movement and my energetic projection did not align I went into this experience of “Oh it will never work” though I see the Key is simply to remain HERE. And to just keep walking the physical points. Focusing on the physical direction of the point. I see that this is a cycle, and I am in the “low point” or the stage of the cycle where I would “give in” as going into a point of depression for a while and then eventually starting up with the point again. So rather not go into these cycles. These cycles can go and play themselves out if they want but I will be there. I will be Here directing myself in the physical, so it is irrelevant what energy does as the point is to remain Here.
I fell on this point last time and had a little mini collapse and gave up. So cool to see that it is exactly the same point as before clarifying even further that it is in fact just an energetic cycle.
So breath, remain Here and direct myself in the physical and do not pay attention to the experience of myself of “not being able to do it” of “doubting myself” I mean in practical common sense, I haven’t actually even tested the point yet so have no actual real feed-back that it is not going to work. But rather just having an experience of doubt. So yes I must stick to Here, and not go into positive or negative energy charges about what may or may not happen, because I see that the only real indication of how things are going must be measured in the physical and so will stick to this and continue to move the physical points as they are still here to be moved/directed.

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Keep it Simple Keep it Stable

So a point opened up within me just now in reading a post. It is simply being accountable for myself in each and every moment and every circumstance and not accepting and allowing myself to “let my guard down” which is basically me going into my mind. And just letting my world fall to shit in no time at all. This has been a ‘problem’ with me I notice in my application. This absolute point of consistency and constancy. I have noticed that I am sort of consistent and kind of constant sometimes which really just shows that this point is not yet in place. Particularly since getting back to Canada I have faced this point quite a bit in getting my world sorted out, and getting a job, and just the basic practical points of “my life” I see that I tend to go into a kind of submission to the world, and to the system, and just not wanting to do anything, and I allow myself to go into this energy and then I stop being consistent and my world starts to fall apart. Then I pick myself up again and get back to business and am stable for a while but then eventually again this point creeps up and I give-in to “not wanting to do anything”. I see it more a fear and actually a point of Self Dishonesty and Self-Pity and Manipulation where I allow myself to go into “things are just too hard” and I always fall on this point of Directing my world. Which I see if I would actually Fucking Stand-UP in these moments and remain stable constant in my application and also to support myself through these moments using self forgiveness and breath, that I would develop my Self-Strength and effectiveness and would be much more directive and my world would probably “work better” And this is because it is mathematically so, where in I am simply directing more physical points and ensuring the practical points of my reality are moving and directed. The simple shit of basic human living – This is where I “give in” like not wanting to clean your room when it is obviously way to disorganized, not wanting to answer that one e-mail you know you should, not wanting to log online and pay the bills, not wanting to search for jobs online. So it is really the points that make ones world tick, and make ones world move. So I will do this and be able to sustain doing this for a while but eventually I reach that point where I start to strain. And that’s it. That’s the moment where I could make my life a whole lot easier by not making it more difficult. I Don’t actually have to do anything special or profound, but just keep consistently directing the basics of my world and actually remain constant and stable and effective and HERE within doing this so that I do it effective and not just enough to make it go. Keep it simple keep is stable

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Letting Go of the Past – Daily Writing – October 5th 2010

October 5th Writing Out My Day.

First point of reaction that I want to look at here is the reaction I had as I was browsing through Desteni Forums today.  As I was reading the posts I was reading this one post where Robert was inquiring about getting a volunteer visa. The Reaction I had when I first saw this started with a jealousy point coming up first in relation to Robert from the perspective of me being inferior towards other being in this process. This ‘kind’ of reaction within the point of inferior towards other being in this process has been quite allot. I have been noticing that I still react quite ‘strongly’ in relation to “other beings within this process” particularly those who are younger than me, and also those who will be visiting the farm in South Africa. Within this I see that I immediately go to a point of “believing, seeing, experiencing myself as if I “had my chance” or that “the cool part of my life is over” and that I now must go back to my ‘mundane’ existence of simply living out my life. Within this I see the point of actually having separated myself from the point of “having a cool/enjoyable life experience” where I have abdicated this point in this scenario to “the desteni farm” where in I am actually walking around holding onto this belief that “that was like the pinnacle of my life” and also that I myself am not capable of doing for myself the experience I had at the desteni farm. An interesting point – Its like an accepted and allowed idea or perception of myself as being incapable of providing for myself enjoyment, excitement, intrigue. Its like going to the arcade as a kid and holding back on using up all your quarters, because when your quarters are used up, your fun is over. So in a way I have placed myself in a point where I essentially, “have not more quarters” and there is nothing I can do about this. Its like  belief that I am not capable of providing for me that point of ‘coolness’ I will say, in terms of a ‘life that I actually enjoyed’ Also because of the people there.

I forgive myself that I have accepted and allowed myself to “hold onto” the idea that I am not capable of recreating for myself a ‘point’ within this world and my life that is equal to that which I experienced at the desteni farm.

I forgive myself that I have accepted and allowed myself to ‘hold onto’ and ‘fear losing’ desteni from the perspective of it containing ‘points’ which I see myself as incapable of ‘expressing’ for myself.

I forgive myself that I have accepted and allowed myself to abdicate my self value to desteni from  the perspective of believing that without desteni and specific points within desteni such as the portal, that Life would be “back to normal and boring”

I forgive myself that I have accepted and allowed myself to depend on desteni and the portal for “life to be interesting” from the perspective of actually placing value in this point outside of myself where in I “don’t want that point to go away”

I forgive myself that I have accepted and allowed myself to “hold onto” points in separation from me from the perspective of giving them value instead of realizing and seeing value as myself here in every moment, where in I am the source to speak of “my experience”

I forgive myself that I have accepted and allowed myself to attempt to hold onto anything out of fear of loss.

I forgive myself that I have accepted and allowed myself to fear missing out.

I forgive myself that I have accepted and allowed myself to “get upset” because I have accepted and allowed myself to believe that my experience of me and the enjoyment there-of is dependent on external forces, and that if I do not have access to those external forces or points than my life will never be fun, or enjoyable.

I forgive myself that I have accepted and allowed myself to exist within the statement of  – I don’t want to be with just me – where in I am actually implying that I am not enough and that who I am as myself alone, is actually someone I “don’t want to be with”

I forgive myself that I have accepted and allowed myself to go into anger over the point of “being with me”

I forgive myself that I have accepted and allowed myself to create a shit experience for myself and never do anything to change that, where in I actually create a cool experience for myself.

I forgive myself that I haven’t allowed myself to take responsibility for me in creating my own world in self responsibility, but rather want someone else to do it.

I forgive myself that I have accepted and allowed myself to “not want” to stand up and create my own reality because then there would never be any surprises.

I forgive myself for accepting and allowing myself to want others to entertain me while I sit and do nothing.

I forgive myself that I have accepted and allowed myself to within this point abdicate my responsibility to another to “lift me up”

I forgive myself that I have accepted and allowed myself to “place desteni” as that point which “lift me up” instead of me “lifting me up” so to speak.

I forgive myself that I haven’t taken action within this world and reality to create a system that will actually make interaction expression in this reality cool and enjoyable for ALL.

I forgive myself that I have accepted and allowed myself to believe that I am incapable of creating a scenario that I actually enjoy and that others enjoy.

I forgive myself that I have accepted and allowed myself to stand back and let others create specific events and scenarios for beings to experience themselves within because I fear that I will create something that is not fun.

I forgive myself that I have accepted and allowed myself to fear vulnerability in actually being able to facilitate a cool experience for myself and others in communication and interaction.

I forgive myself that I have accepted and allowed myself to fear beings depend on me, because I believe that I will simply let them down.

I forgive myself that I have accepted and allowed myself to define creating a scenario, environment, or situation for myself and others to come together and interact as “not fun” because I actually fear communicating and interacting with others.

I forgive myself that I have accepted and allowed my preprogramming to dominate me from the perspective of seeing myself as uncomfortable around other beings, and there in avoid expressing and interacting with others because of it being uncomfortable and awkward

I forgive myself that I have accepted and allowed myself to limit myself as life believing that I am unable to make a life for myself that works and that I enjoy.

I forgive myself that I have accepted and allowed myself to abdicate my expansion and learning to a point outside of me in and as desteni Bernard and the portal, instead of me expanding myself within such a way that I am intrigued and engaged by this self expansion as myself from the perspective of actually really enjoying each moment of my experience.

I forgive myself that I have accepted and allowed myself to “miss” the farm, instead of simply letting the point go within seeing that it is cool to let the point go, and realize that I am not defined, or dependant on ‘the farm’ where in seeing that this ‘experience’ I have within this point is actually simply based on an energetic charge and a starting point of separation, and that rather, give myself the gift of me, through “letting  this point of the farm go” and standing HERE within my life, HERE in this moment with “no reaction to or towards the farm, but Me Standing as Myself where I realize that who I am is only dependant on myself as the source of me.

I allow myself to let go of desteni.

I allow myself to let go of desteni from the perspective of unconditionally letting this point go as this is simply who I was in the past. Yes it is very cool, though to expand this point, I simply ‘let it go’ and expand me.

I stand here within the realization of to let this point of the desteni farm go, that I am actually allowing me to expand where in I am not accepting and allowing myself to place limits and boundaries on what is possible in this life, in this reality, this existence, but that I unconditionally let the past go and remain here as myself, walking this process to bring about practically, a world that is best for all.

In by hanging onto the past I am not allowing myself to see myself as anything ‘more’ than what has already happened,

I allow me to stand here equal to the desteni farm and all that i experienced where in by letting this point go unconditionally I make the statement to myself that I am equal to the point.

So ya, basically I reacted to the point of seeing that Robert was going to the farm. In a way having a desire to once again go to the farm, although Interestingly enough I experience a resistance to the point of going to the farm as well. Where in I see myself in certain experiences I had there, where there were some tough points and experiences that I had to walk through and that I would rather not face these again. So that is the point of resistance coming up there.

Another point that came up in relation to this point is believing that “if I had something useful to offer” I would maybe be in a different position. Like for example Robert is taking on the point of programming, as well as others which is quite a useful point with Desteni. So here I see the point of wanting to be practically valid in that which I ‘contribute’ so to speak to desteni. Like wanting to be an integral part. Like holding a key responsibility. But again I see that within this there is the dimension of simply wanting a “key point” so to “lock myself in” to desteni, as to never have to lose destei. Oh God…lololololololo, thats fucking funny. The Mind is a sneaky fucker. So this aspect of this point is not valid. However, acquiring or developing myself practically to take on a specific role within this process I see as still being valid. Though how I actually perceive myself within where I currently stand in this point, seems to contain a kind of manipulative view I will say, as in still I experience much doubt as to “my effectiveness” and “role” in terms of having the necessary preparation. I Guess the point Here to Consider is that this is not going to happen by itself. That it is not “meant to be” but that I will actually have to place myself within seeing common sensically where and how exactly, precisely to place myself so that I support the bringing forth of a new equal money system and a world that is best for all.

I had a conversation today with a girl that lives here in the house I am living with. I quite enjoyed the conversation as I would say it is the furthest into depth I have went in terms of sharing my understanding of how things are currently going, and how this world is actually functioning and what points being should really be considering within this world – I also realized that within speak to others, instead of being alone in my room, I actually practically open myself up and become more effective at communicating and interaction with actual real beings. Anyhow it was a pretty cool experience because there are not allot of people one come across, or at least that I have come across that actually are willing to listen. It was fucking fascinating to see this being actually considering these points and seeing these points as common sense as I explained my perspective. Its like seeing myself in a way where in it is quite enjoyable to see a being consider for the first time a question or point that they had not before, where in I see me there considering that point for the first time, when it was first presented to me, and how interesting it was to consider such things, and how, my life changed from that point forward, it become funner, to live and be here on this earth, within considering such possibilities, almost like one goes “fuck I knew it” “ I knew there was something more” “I knew it” like a light goes on inside a being so to speak.

So otherwise still facing this point daily of How exactly I am going to place myself within this process. Obviously money an ‘obstacle’. Interesting though I see the point of being kind of relieved that I “don’t have to consider the point of education at the moment” due to money. Or rather this consideration is something I can prepare for in the future, but do not have to directly face at the moment. So what is this point of relief? One point I see here is that I can avoid doing something that I do not want to do, and in a way, hold onto a point of hope that I can actually do something that is valid and relevant within this process. Also seeing that within the education that my participation with desteni would be less, or like “moving away from desteni” so again here seeing the point of ‘fear’ or the point of ‘holding onto desteni’ which is why I am ‘relieved’ that I do not have to consider education at the moment, which actually represent the point of “moving away from desteni” as I have placed it within me.

In terms of education –  the points where I see I require education is politics and economics as these are points that I know very little about. Meanwhile I can begin Educating myself on these points.

Goodnight.

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